I absolutely love Hannah, the amazing owner of Empowered Strength Training! I began sessions with her after I lost my home in the Tubbs fire in 2017, for my physical and mental well-being and she has been inspiring me ever since. I would also like to add that I have quite a few previous sports injuries that Hannah has not only been able to work around, but she has also helped my range of motion and I am considerably more pain free. Oh, and she is also a lovely person and fun to be around! Empowered strength Training is a great space with fantastic and innovative equipment in excellent condition.
-Michelle Leisen 12/6/19
Hannah is a great trainer. She provides a total body workout every time, I'm sore in places I never knew existed. She focuses on my weaknesses as well to give an all encompassing workout. She can train all types and levels. My husband, father and 11-year old daughter love to come workout with her as well.
-Ligaya Park 12/3/19
I have been training with Hannah for a long time and have always felt challenged and encouraged to achive my goals. She has been able to modify certain exercises for me, performed ART on areas that needed it, and always finds a way to keep the workouts new, interesting and fun! I would recommend Hannah to anyone looking to push themselves to the next level of fitness.
-Jill Richardson 12/1/19
Hannah is the BEST personal trainer at the BEST studio in Sonoma County.
-Jarin Beck 12/1
Three years ago, at age 70 years, I took a golf assessment and was told to have a trainer work with me on flexibility and balance. I met Hannah from Empowered Strength Training. She assessed my needs and we got started. Her workouts are interesting and a challenge using a wide variety of exercises and equipment, but as important she makes sure I don’t hurt myself. My hour-long sessions are “over before I know it” and they have become a significant part of my weekly activity.
-Dan Jolivette 12/1